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Hej! Idag går vi ner i en första djupdykning i träning och saker som jag delar med mig till klienter och vänner som vill lära sig bli bättre, detta är ett ämne vi kommer återkomma till flera gånger!

Har du några frågor eller vill ha input på nästa avsnitt? Skriv till mig på instagram

@callelundqvist!

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Har du några frågor eller vill ha input på nästa avsnitt? Skriv till mig på instagram

@callelundqvist!

EP2 - Träningslära! Viktiga saker att lära sig om hur DU får resultat

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