{"store":{"baseInfo":{"podcastTitle":"Måste vara TUFF","slug":"callelundqvist","podcastDescription":"Calle Lundqvist är en tränings coach som har hjälpt tusentals människor att nå sina träningsmål.\nJag delar med mig av mina tankar och erfarenhet att hjälpa dig leva ett hälsosammare liv!\n\nInstagram: @callelundqvist\nYoutube: @callelundqvist","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19936288/Calle_-_Podcast_Artworkaz6o6.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19936288/Calle_-_Podcast_Artworkaz6o6_1200x628.jpg?s=5293d471d085ccb90724316845f1e115&e=jpg","podcastUrl":"https://callelundqvist.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/callelundqvist/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-gechx-1303420?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":17,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Carl-Rickard Lundqvist","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-gechx-1303420-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/måste-vara-tuff/id1785601132","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-gechx-1303420?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1OvoU5ohQ1Mvu8ebwROzuL","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/4d3b606b-cc29-45b7-bf67-bcb1caf4fb55","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/248210565","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3624143","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/nxjYaDh8wTwV","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-18nlL7CaAuDq","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Carl-Rickard Lundqvist"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"Callelundqvist","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://callelundqvist.podbean.com","apiCommonParams":{"t":"68671b8d","clientSignature":"31add785d48923bcb173fc3071a9f94c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24557166-iyjmc","episode":{"id":"pb24557166","idTag":"iyjmc","title":"E4 - Fysiskt eller mentalt failure i träningen?!","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19936288/01ca154e0ed1e9eed060af7e538e7361_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19936288/01ca154e0ed1e9eed060af7e538e7361_1200x628.jpg?s=bf919bbf89f7688d79b7daac7b3af4c8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19936288/01ca154e0ed1e9eed060af7e538e7361.jpg","previewContent":null,"content":"

Jag fick frågan av en av de tjejerna jag hjälper: Kan du bryta ner vad skillnaden mellan mentalt och fysiskt failure faktiskt innebär?

Här kommer mitt svar och jag delar också med mig VARFÖR jag tycker att det är en sådan viktig egenskap att besitta.

Instagram: @callelundqvist

Youtube: @callelundqvist

Coaching: coachcl.com

","publishTimestamp":1730624400,"duration":230,"mediaUrl":"https://mcdn.podbean.com/mf/web/0bzavhfai209zhfc/s_fbfbee78_podcast_play_93878628_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2024-10-2_2Fb09ec0b8-a2ae-4363-04b8-95c807150a19.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-iyjmc-176b66e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-iyjmc-176b66e","transcriptUrl":null,"permalink":"/e/e4-fysiskt-eller-mentalt-failure-i-traningen/","downloadLink":"https://www.podbean.com/media/share/pb-iyjmc-176b66e?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":22,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-iyjmc-176b66e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fcallelundqvist.podbean.com%252Fe%252Fe4-fysiskt-eller-mentalt-failure-i-traningen%252F&rts=8c97a01f1d2ff077725e59506991e217f2198b77","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24557166","idTag":"iyjmc","title":"E4 - Fysiskt eller mentalt failure i träningen?!","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19936288/01ca154e0ed1e9eed060af7e538e7361_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19936288/01ca154e0ed1e9eed060af7e538e7361_1200x628.jpg?s=bf919bbf89f7688d79b7daac7b3af4c8&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19936288/01ca154e0ed1e9eed060af7e538e7361.jpg","previewContent":null,"content":"

Jag fick frågan av en av de tjejerna jag hjälper: Kan du bryta ner vad skillnaden mellan mentalt och fysiskt failure faktiskt innebär?

Här kommer mitt svar och jag delar också med mig VARFÖR jag tycker att det är en sådan viktig egenskap att besitta.

Instagram: @callelundqvist

Youtube: @callelundqvist

Coaching: coachcl.com