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Jag fick frågan av en av de tjejerna jag hjälper: Kan du bryta ner vad skillnaden mellan mentalt och fysiskt failure faktiskt innebär?

Här kommer mitt svar och jag delar också med mig VARFÖR jag tycker att det är en sådan viktig egenskap att besitta.

Instagram: @callelundqvist

Youtube: @callelundqvist

Coaching: coachcl.com

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Jag fick frågan av en av de tjejerna jag hjälper: Kan du bryta ner vad skillnaden mellan mentalt och fysiskt failure faktiskt innebär?

Här kommer mitt svar och jag delar också med mig VARFÖR jag tycker att det är en sådan viktig egenskap att besitta.

Instagram: @callelundqvist

Youtube: @callelundqvist

Coaching: coachcl.com

E4 - Fysiskt eller mentalt failure i träningen?!

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